一点英语

English Step by Step

No. 91

Medical Service

1.Our team members need temporary accommodations.

我们的队员需要临时住房。

2. I'm the team leader. If there is any issue, you can come to me.

我是医疗队长，有事可以对我说。

3. This is a temporary ward. Please keep your distance.

这里是临时病房，请你离开这里好吗？

Traditional Chinese medicine

In the disease of grain jaundice, we see version to cold and heat effusion, inability to eat, dizzy head upon eating, disquietude in the heart and chest, and over a long period, the development of yellowing, which constitutes grain jaundice. Yinchenhao Tang (Virgate Wormwood Decoction) governs.

谷疸之为病，寒热不食，食即头眩，心胸不安，久久发黄，为谷疸，茵陈蒿汤主之。

Story Show

（7-3）

1、senior year 高三;四年级;大四

2、pool table桌球台;台球桌

3、step back退后一步;后退;退后;退一步

（7-4）

1、golf course高尔夫球场

2、hold up 阻挡；拦截

3、Overrated v.对…评价过高;高估

4、eventually adv.最后;终于

5、burns out 烧坏；烧尽；不再热衷

6、left with留下；将…留给…照管

7、miss out on错过;错失了;错过机会

8、make the move 迈出一步；采取行动

9、mayor n.市长

World Insight

10 ways sleep can change your life

Updated August 4, 2020

2.Lowers risk for disease

降低疾病风险

Sleep on its own is a protective factor against disease.

睡眠本身就是预防疾病的一个因素。

When people get too much or too little sleep, "there appears to be an increased risk of deaths ... and other diseases raising their ugly heads," Kryger said, such as heart problems and diabetes. The healing period during sleep also factors in, as it allows cells that would cause disease to repair themselves.

当一个人睡眠过多或者不足时，“死亡风险似乎增高了…其它疾病也会抬头，”克鲁格（Kryger）说，比如心脏问题和糖尿病。睡眠中的修复期也是一个因素，因为它能使诱发疾病的细胞自我修复。

3.Improves cognitive function

改善认知功能

Sleep feeds our creativity and cognitive function, which describes our mental abilities to learn, think, reason, remember, problem solve, make decisions and pay attention.

睡眠培养了我们的创造力和认知功能，认知功能描述了我们学习、思考、推理、记忆、解决问题、做出决定和集中注意力的能力。

"As you sleep, memories are reactivated, connections between brain cells are strengthened, and information is transferred from short- to long-term," said a National Sleep Foundation article on the subject. "Without enough quality sleep, we become forgetful."

国家睡眠基金会就此发表的一篇文章说：“当你睡觉时，记忆力被重新激活，脑细胞之间的联系得到加强，信息从短期转换为长期。“没有足够的高质量睡眠，我们就会变得健忘。”

4.Reduces stress

减轻压力

Slumber of great quantity and quality can enhance your mood and also encourage the brain's ability to regulate emotional responses to both neutral and emotional events.

充足的高质量睡眠可以让你的心情变好，也可以激发大脑调控我们对中性和情绪性事件反应的能力。

(to be continued 未完待续)

SSource: CNN

重点词汇（Vocabulary）

1、disquietude [dɪsˈkwaɪəˌtuːd] n. 不安，忧虑，焦虑

2、cognitive [ˈkɑːɡnətɪv] adj. 肺部的

3、routine [ruːˈtiːn] n. 常规

4、regimen [ˈredʒɪmən] n. 养生法

5、taxing [ˈtæksɪŋ] adj. 繁重的

6、transfer [trænsˈfɜːr] v. 转换

国际交流与合作部