一点英语
English Step by Step
No. 61
Medical Service
1.You need to have some additional tests done:electrocardiogram.
您需要做心电图辅助检查。
2.For the examination you need to wait for a while.
检查需要等待一段时间。
3.You need to come back in seven days for a follow-up.
您需要7天后来门诊复查。
Traditional Chinese medicine
For clear-grain diarrhea with interior cold and exterior heat, and sweating and reversal, Tong Mai Si Ni Tang (Vessel-Freeing Counterflow Cold Decoction) governs.
下利清谷，里寒外热，汗出而厥者，通脉四逆汤主之。
Story Show
（1-7）
Monica: Hi, come in! Paul, this is.. (They are all lined up 排队 next to the door.)... everybody, everybody, this is Paul.
All: Hey! Paul! Hi! The Wine Guy （酒鬼、调酒师）! Hey!
Chandler: I'm sorry, I didn't catch your name. Paul, was it?
Monica: Okay, sit down. (Shows Paul in) Two seconds.
Phoebe: Ooh, I just pulled out four eyelashes（睫毛）. That can't be good（不是好兆头）.
Ross: So Rachel, what're you, uh... what're you up to（忙于）tonight?
Rachel: Well, I was kinda（kind of）supposed to be headed for Aruba on my honeymoon, so nothing!
Ross: Right, you're not even getting your honeymoon, God.. No, no, although, Aruba, this time of year... talk about your- (thinks) -big lizards（蜥蜴）... Anyway, if you don't feel like being alone tonight, Joey and Chandler are coming over to help me put together（组装）my new furniture.
Chandler: (deadpan 假装正经的) Yes, and we're very excited about it.
Rachel: Well actually thanks, but I think I'm just gonna hang out （闲逛，逗留）here tonight. It's been a long day.
Ross: Oh,sure,okay,sure.
Joey: Hey Pheebs, you wanna help?
Phoebe: Oh, I wish I could, but I don't want to.
（1-8）
Ross: (squatting 蹲坐 and reading the instructions) I'm supposed to（应该）attach a brackety （托架）thing to the side things, using a bunch of （一束，一堆）these little worm guys（蜗杆）. I have no brackety thing, I see no worm guys whatsoever（丝毫，任何）and- I cannot feel my legs（腿麻）.
Joey: (picking up a leftover 未用完的 part) What's this?
Chandler: I have no idea.
(Joey checks that Ross is not looking and dumps 扔掉 it in a plant.)
Joey: Done with the bookcase（书柜）!
Chandler: All finished!
Ross: (clutching 紧握 a beer can and sniffing 嗅闻，不以为然地说) This was Carol's favorite beer. She always drank it out of the can, I should have known.
Joey: Ross, let me ask you a question. She got the furniture, the stereo（音响）, the good TV- what did you get?
Ross: You guys.
Chandler: Oh, God.
Joey: You got screwed（你被坑了）.
Chandler: Oh my God!
[Scene: A Restaurant, Monica and Paul are eating.]
Monica: Oh my God!
Paul: I know, I know, I'm such an idiot（白痴）. I guess I should have caught on （明白）when she started going to the dentist four and five times a week. I mean, how clean can teeth get?
Monica: My brother's going through that right now, he's such a mess（困境）. How did you get through（熬过）it?
Paul: Well, you might try accidentally breaking something valuable of hers, say her-
Monica: -leg?
Paul: (laughing) That's one way! Me, I- I went for the watch.
Monica: You actually broke her watch?
Rachel: Barry, I'm sorry... I am so sorry... I know you probably think that this is all about what I said the other day about you making love with your socks on, but it isn't... it isn't, it's about me, and I ju- (She stops talking and dials the phone.) Hi, machine cut me off again... anyway...
World Insight
9 Tips to Keep Your Skin Looking Young（part 2）
Updated August 5, 2019
Limit midday sun
限制正午晒太阳时间
Limit time spent outdoors when the sun is at its peak, usually between 10 a.m. and 4 p.m.
限制太阳紫外线最强烈时的户外时间，通常从上午10点到下午4点之间。
Wear protective clothing
穿防晒服
Consider tightly woven fabrics, wide-brimmed hats, and wrap-around sunglasses with UV protection. A wet T-shirt at the beach offers practically no UV protection.
考虑紧密编织的织物，宽边帽子和防紫外线的太阳镜。在海滩上穿的湿T恤几乎不能防紫外线。
Don't tan on purpose
不要故意晒黑
There's no such thing as a healthy "base" tan. All tanning, whether from the sun or a tanning bed, is a sign of skin damage. Not only does it increase your risk for skin cancer, it also can eventually make skin wrinkly and leathery.
根本没有所谓益于健康的晒黑。所有的晒黑，无论是来自太阳还是日光浴床，都是皮肤损伤的标志。它不仅会增加患皮肤癌的风险，而且最终会使皮肤起皱、粗糙。
Kick the habit
戒掉抽烟习惯
Another important step in keeping your skin healthy and young looking is not smoking. Cigarette smoking can cause skin discoloration and premature wrinkling.
保持皮肤健康和年轻的另一个重要步骤是不要吸烟。吸烟会导致皮肤变色和过早起皱。
Stay hydrated
保持水分
Keep your skin moist to diminish fine wrinkles and prevent skin from cracking or flaking. Limit showers to no more than five to 10 minutes, and use warm instead of hot water. Hot water removes natural oils from the skin more quickly.
保持皮肤湿润，减少细纹，防止皮肤开裂或剥落。淋浴时间限制在5到10分钟以内，用温水代替热水。热水能更快地去除皮肤上的天然油脂。
Seal in moisture
锁住水分
While in the shower, choose a mild, fragrance-free soap that moisturizes. After you're done, pat skin dry with a towel. Then, within three minutes, apply a moisturizer to seal in moisture. Moisturizers work best when the skin is still damp.
淋浴时，选择温和、无香味、保湿的肥皂。洗完后，用毛巾拍干皮肤。然后，在三分钟内，涂上保湿霜以锁住水分。保湿霜在皮肤仍然潮湿的时候效果最好。
Eat a healthy diet and drink water
健康饮食，喝水
Eat healthy and stay hydrated. Drinking adequate amounts of fluids and getting proper nutrition (rich in antioxidants) also help keep skin hydrated and healthy.
健康饮食，保持水分。喝足量的液体和获得适当的营养（富含抗氧化剂）也有助于保持皮肤水分和健康。
Source: CNN
重点词汇（Vocabulary）
1、reversal [rɪˈvɜːrsl] n.颠倒;彻底转变;反转;倒置;倒退;逆转;退步;转胜为败;(位置或功能的)转换，交换
2、fabric [ˈfæbrɪk] n. 织物
3、tan [tæn] n. 晒黑
4、discoloration [ˌdɪsˌkʌləˈreɪʃn] n. 变色
5、hydrate [ˈhaɪdreɪt] v. 使吸入水分
6、cracking [ˈkrækɪŋ] n. 裂纹
7、flaking [ˈfleɪkɪŋ] n. 剥落
8、moisturize [ˈmɔɪstʃəraɪz] v. 使皮肤湿润
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